Breathe for a moment. Headlines like “Sarah Palin leaves nothing to the imagination” are designed to provoke, not inform. Instead of reacting, use a simple five-point rumor check you can apply to any viral image.

First, origin: can you trace the image back to its original source? Second, setting: is it a public event, a private moment, or a beach with press access? Third, match: do multiple reliable outlets show the same image with the same details? Fourth, edits: look closely for warped edges, odd shadows, repeated patterns, or unnatural blur. Fifth, motive: does the caption aim for shock rather than facts? If so, it’s bait—and choosing not to bite gives you control.

When you want to replace noise with something constructive, focus on style and intention rather than bodies. Notice thoughtful details: a color that flatters skin tone, clean lines, balanced proportions, or simple shoes that keep attention on the face.